These are a few of my favourite things
I feel it is important to share some of my favourite resources here whether they be books, websites, places or other items - I believe you may benefit from them too.
Books
My Darling Lemon Thyme - Emma Galloway
Wholehearted Food - Brenda Fawdon
Real Food Chef - Dr Libby
Quirky Cooking - Jo Whitton
Revive Cafe Cookbooks - 1, 2 & 3
Changing Habits Changing Lives - Cyndi O'Meara
The Optimum Nutrition Bible - Patrick Holford
Factsheets
Books
My Darling Lemon Thyme - Emma Galloway
Wholehearted Food - Brenda Fawdon
Real Food Chef - Dr Libby
Quirky Cooking - Jo Whitton
Revive Cafe Cookbooks - 1, 2 & 3
Changing Habits Changing Lives - Cyndi O'Meara
The Optimum Nutrition Bible - Patrick Holford
Factsheets
| Thyroid Function Tips |
| The Sugar Debate |
Farmers Markets
Have you experienced your local farmers market?
This is an excellent place to get fresh fruit and veges, as well as amazing handmade foods only sold at such events.
Here are some great ones that operate weekly throughout Perth:
South Fremantle Farmers Markets
Sundays 8.00am - 12.30pm
South Freo High School, Lefroy Road, Beaconsfield.
Stirling Farmers Markets
Sundays 7.30am - 11.30am
Council Carpark, Cedric Street, Stirling
Manning Farmers Markets
Saturdays 7.30am - 12.30pm
Clontarf Campus, Manning Road, Waterford
This is an excellent place to get fresh fruit and veges, as well as amazing handmade foods only sold at such events.
Here are some great ones that operate weekly throughout Perth:
South Fremantle Farmers Markets
Sundays 8.00am - 12.30pm
South Freo High School, Lefroy Road, Beaconsfield.
Stirling Farmers Markets
Sundays 7.30am - 11.30am
Council Carpark, Cedric Street, Stirling
Manning Farmers Markets
Saturdays 7.30am - 12.30pm
Clontarf Campus, Manning Road, Waterford
Juice Cleanses
Pure Glow Cleanse
I am incredibly lucky to be working with Annette and Jacqueline from Pure Glow Cleanse as their nutritionist.
If you are interested in completing a juice cleanse please have a look at their site and facebook page. If you are looking to do a cleanse, please make sure you are well prepared and aware of the side effects. A nutritional consultation with myself will ensure you are doing the cleanse effectively safely.
I am incredibly lucky to be working with Annette and Jacqueline from Pure Glow Cleanse as their nutritionist.
If you are interested in completing a juice cleanse please have a look at their site and facebook page. If you are looking to do a cleanse, please make sure you are well prepared and aware of the side effects. A nutritional consultation with myself will ensure you are doing the cleanse effectively safely.
