Looking for a protein smoothie without the nasties those protein powders sold in the big black containers from so called health marts?
Well here is a good base for you to start with a wholefoods smoothie, and I really do think that once you try these you won't go back!

Everyone seems to have a bliss ball recipe and some are better than others!  This one is a really simply recipe that can be used as a great base, you can add cacao nibs, 85% chocolate, dried berries, chopped nuts, peppermint oil, anything really.  I love to add a little maca poweder to mine which is great for hormone health and adrenals.
Once you've given this a go a few times I am sure that you will figure your own style, I generally don't measure when making them for myself!