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  • Welcome
  • Appointments
    • Pricing
    • Pathology Testing
    • RESET RETREAT
  • Who am I?
  • Contact
  • Nice Eats
  • Blog

Delicious Protein Packed Smoothie

23/2/2016

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Looking for a protein smoothie without the nasties those protein powders sold in the big black containers from so called health marts?
Well here is a good base for you to start with a wholefoods smoothie, and I really do think that once you try these you won't go back!

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Easy-Peasy Bliss Balls

2/2/2016

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Everyone seems to have a bliss ball recipe and some are better than others!  This one is a really simply recipe that can be used as a great base, you can add cacao nibs, 85% chocolate, dried berries, chopped nuts, peppermint oil, anything really.  I love to add a little maca poweder to mine which is great for hormone health and adrenals.
Once you've given this a go a few times I am sure that you will figure your own style, I generally don't measure when making them for myself!

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    Delicious Recipes

    Recipes to tempt your taste buds!
    Most of these recipes are gluten free, some are dairy and sugar free as well.

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VITAL HEALTH & NUTRITION

Angela Ferguson - Clinical Nutritionist

phone

0418 823 663

Email

vitalnutrition@outlook.com
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