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  • Welcome
  • Appointments
    • Pricing
    • Pathology Testing
    • RESET RETREAT
  • Who am I?
  • Contact
  • Nice Eats
  • Blog

Carrot & Apple Spiced Breakfast Muffins

29/6/2014

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These are delicious healthy muffins that are perfect for on the run.  Once again it's a recipe that I have taken from mydarlinglemonthyme as she is amazing.  If you're serving to fussy kids then go a bit lighter on the spices and add a little honey.

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Magic Cupcakes

27/6/2014

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I absolutely love this recipe because it contains no flour, I took these to work both iced and uniced - they were a hit with my colleagues (I didn't tell them what the main ingredient was until after they were consumed!). 
They can be made in a Thermomix or in your food processor (I have modified this slightly from the Thermomix website so instructions are for TM).  I have iced these particular cupcakes with a freezedried raspberry powder and homemade icing sugar, the chocolate icing below is however delicious!

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Chocolate Celebration Cake

23/6/2014

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I was given this recipe by a friend who is a fabulous cake maker - Anna Castillo.  Because it was a weekend of numerous birthday celebrations I thought it was the perfect opportunity to whip this up and it did not disappoint! 

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Chicken Lemon Soup

19/6/2014

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This has been taken from the Quirky Cooking blog by Jo Whitton.  It is such an amazing recipe that I just have to share this.  To gain the most nutritionally from this dish I recommend you making your own chicken stock to add to it.  It is written specifically for Thermomix however you could easily adapt it to make it on the stove top.

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Lamb Tagine

15/6/2014

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This is a nice simple recipe that can be simply 'thrown together' and left to slow cook its way into a delicious dinner!

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The Most Amazing Curried Sausages Around

12/6/2014

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I absolutely love this recipe, the flavours are absolutely sensational, once you have all of these spices in your cupboard you will be set for this and many other dishes.  I highly recommend you try this!

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Beautiful Beetroot Loaf

9/6/2014

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This is the first recipe that I have created myself, I have to say its a winner!

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    Delicious Recipes

    Recipes to tempt your taste buds!
    Most of these recipes are gluten free, some are dairy and sugar free as well.

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VITAL HEALTH & NUTRITION

Angela Ferguson - Clinical Nutritionist

phone

0418 823 663

Email

vitalnutrition@outlook.com
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