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Spiced Chai Tea

31/8/2014

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This spiced chai is another recipe that I fell in love with from my Ayurveda class, we had a lovely tutor - Hansa Rama and this recipe is hers.  I tend to 10 x this recipe so there is some saved for later.  I also use almond milk but don't add it until it is served.

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Mung Dahl

30/8/2014

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We were given this recipe when studying Ayurveda, our lovely tutor showed us how to make this authentic meal.  I find doubling the spices gives it that little more flavour.  The great thing about this dish is it's so cheap and nutritious and easy to make.

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Pumpkin Soup Delight

20/8/2014

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This is my absolute favourite pumpkin soup devised by Patrick Holford a well respected nutritionist.  It has the most amazing set of flavours and is incredibly rich in beta-carotene and other amazing vitamins and minerals.

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Scrumptious Banana Pancake

5/8/2014

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Here are the easiest pancakes around - totally gluten and dairy free!
W
hisk one egg with one mashed banana and 1/3C desiccated coconut. 
Pour into a small frying pan and cook each side taking care when you flip it. 
Top this with fresh berries and a little yoghurt (coconut yoghurt to stay with the dairy free theme) and serve.
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    Delicious Recipes

    Recipes to tempt your taste buds!
    Most of these recipes are gluten free, some are dairy and sugar free as well.

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