Vital Health & Nutrition
  • Welcome
  • Who am I?
  • Appointments
    • HOW IT WORKS
    • PACKAGES
    • PURCHASE HERE
    • RESET RETREAT
  • Contact
  • Nice Eats
  • Blog

Luxurious Lemon Tart

6/12/2020

0 Comments

 
Ok, so this is a recipe that is not gluten or dairy free!  It was my first time making pastry so I was a little too scared to deviate from the recipe.  The results were absolutely incredible though and I love the small amount of ingredients the recipe asks for.  It did take me 3 hours all up, so make sure you have plenty of time for waiting.

Read More
0 Comments

Chocolate Zucchini Brownie

24/8/2016

0 Comments

 
Picture
Picture
Picture
So I found this recipe online when I was looking for interesting ways to use zucchinis.  Immediately I couldn't wait to try it!  I was totally sceptical that it was going to taste like a vegetable, wouldn't be anything like a regular brownie, or simply wouldn't be rich enough.  Boy was I wrong!!  This brownie has totally ticked all the boxes, I am absolutely delighted about it.  I varied the original recipe and this is how I made it:

Read More
0 Comments

Incredibly Delicious Raw Chocolate Slice

15/10/2015

0 Comments

 
Picture
Now I can't quite remember where I got this recipe from, it was from a paleo site on facebook somewhere.  It is so easy to make and incredibly delicious!

Read More
0 Comments

Scrumptious Banana Pancake

5/8/2014

0 Comments

 
Picture
Here are the easiest pancakes around - totally gluten and dairy free!
W
hisk one egg with one mashed banana and 1/3C desiccated coconut. 
Pour into a small frying pan and cook each side taking care when you flip it. 
Top this with fresh berries and a little yoghurt (coconut yoghurt to stay with the dairy free theme) and serve.
0 Comments

Carrot & Apple Spiced Breakfast Muffins

29/6/2014

0 Comments

 
Picture
These are delicious healthy muffins that are perfect for on the run.  Once again it's a recipe that I have taken from mydarlinglemonthyme as she is amazing.  If you're serving to fussy kids then go a bit lighter on the spices and add a little honey.

Read More
0 Comments

Magic Cupcakes

27/6/2014

0 Comments

 
Picture
I absolutely love this recipe because it contains no flour, I took these to work both iced and uniced - they were a hit with my colleagues (I didn't tell them what the main ingredient was until after they were consumed!). 
They can be made in a Thermomix or in your food processor (I have modified this slightly from the Thermomix website so instructions are for TM).  I have iced these particular cupcakes with a freezedried raspberry powder and homemade icing sugar, the chocolate icing below is however delicious!

Read More
0 Comments

Chocolate Celebration Cake

23/6/2014

0 Comments

 
Picture
I was given this recipe by a friend who is a fabulous cake maker - Anna Castillo.  Because it was a weekend of numerous birthday celebrations I thought it was the perfect opportunity to whip this up and it did not disappoint! 

Read More
0 Comments

Beautiful Beetroot Loaf

9/6/2014

0 Comments

 
Picture
This is the first recipe that I have created myself, I have to say its a winner!

Read More
0 Comments

    Delicious Recipes

    Recipes to tempt your taste buds!
    Most of these recipes are gluten free, some are dairy and sugar free as well.

    Archives

    October 2020
    April 2020
    June 2019
    October 2016
    August 2016
    July 2016
    April 2016
    February 2016
    January 2016
    October 2015
    September 2015
    July 2015
    April 2015
    February 2015
    August 2014
    July 2014
    June 2014
    May 2014

    Categories

    All
    Breakfast
    Cake
    Dairy Free
    Dinner
    Drinks
    Gluten Free
    Refined Sugar Free
    Savoury
    Snacks
    Sweet
    Thermomix

Proudly powered by Weebly
  • Welcome
  • Who am I?
  • Appointments
    • HOW IT WORKS
    • PACKAGES
    • PURCHASE HERE
    • RESET RETREAT
  • Contact
  • Nice Eats
  • Blog