Everyone seems to have a bliss ball recipe and some are better than others! This one is a really simply recipe that can be used as a great base, you can add cacao nibs, 85% chocolate, dried berries, chopped nuts, peppermint oil, anything really. I love to add a little maca poweder to mine which is great for hormone health and adrenals.
Once you've given this a go a few times I am sure that you will figure your own style, I generally don't measure when making them for myself!
1 C pitted medijool dates
½ c organic desiccated coconut + more for rolling
1/3 C sunflower seeds
1/3 C pumpkin seeds
¼ C cacao
¼ C linseed
¼ C coconut oil (soft or melted)
Pinch of salt
Dash of water
Blend linseed to a powder, then add everything else to blender and blend until desired consistency. Roll in desiccated coconut, put in fridge and they will gain firmness.
You can use this recipe as a base and modify it with other additions.
Recipes to tempt your taste buds!